ShareTweetSaveDon’t let yourself be defined by breast cancer — once you become a patient, it can be easy to get caught up in treatment and emotions. But you are a survivor — so take good care of all aspects of your health, gather your posse, and head into a healthier future. Here are some tips [...]
ShareTweetSaveAnn Kulze, M.D. is the author of Dr. Ann’s 10-Step Diet (Top Ten Wellness and Fitness, October 2004), a primary care physician, spokesperson for Ruby Tuesday’s Restaurant and mother of four. Dr. Ann designed these ten steps to show you how YOU can prevent breast cancer in your life. 1. Maintain a healthy body weight [...]
ShareTweetSave Research shows that certain lifestyle choices can have an influence on whether you develop breast cancer, but more information is still needed for others. Not having children or having them later in life: Women who have not had children, or who had their first child after age 30, have a slightly higher risk of [...]
ShareTweetSaveBreast cancer is now the most common cancer Survival rates are better than ever, but the earlier the cancer is diagnosed, the better the chances of successful treatment. Here is our at-a-glance animated guide to checking your breasts thoroughly. Current advice is that women should ‘get to know their breasts’ and find out what’s ‘normal’ [...]